Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bayan murad
bayan murad
Joined November 2020
Posts
34
Following
1
Followers
20
Weight History
Start Weight
219.1 lb
Lost so far:
9.9 lb
Current Weight
209.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
139.8 lb
Still to go:
69.4 lb
Follow
bayan murad's Weight History
view bayan murad's complete history
Following
Nadia Awni
last weighin:
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
bayan murad's Recent Food & Exercise
1
teacup
شاي كرك
2 tsps السكر
9
patties
فلافل
Walking (exercise) - 3.5/mph
Aerobics
Dance (fast step, aerobic)
view diet calendar