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batman8540
batman8540
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
10.0 lb
Current Weight
205.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
180.0 lb
Still to go:
25.0 lb
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batman8540's Weight History
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batman8540's Recent Food & Exercise
2 cups shredded or chopped Mixed Salad Greens
1 serving Side Salad
1 tbsp Ranch Salad Dressing
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar
