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batge
batge
Joined February 2013
Posts
58
Following
3
Followers
4
Weight History
Start Weight
186.3 lb
Lost so far:
5.5 lb
Current Weight
191.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
172.0 lb
Still to go:
19.8 lb
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batge's Weight History
view batge's complete history
Following
keto_danny
last weighin:
losing 1.5 lb a week
IngeA
last weighin:
gaining 0.0 lb a week
BabsBloem
last weighin:
losing 0.7 lb a week
batge's Cookbook
cals: 538kcal | fat: 39.98g | carbs: 11.99g | prot: 31.02g
Hachee
Runderstoofschotel met uien.
cals: 66kcal | fat: 2.29g | carbs: 11.04g | prot: 1.84g
Pittige Bloemkool uit de Oven
Heerlijk voor bij wat vlees ipv van aardappelen.
view complete cookbook
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batge's Recent Food & Exercise
1 serving Becel Boter
2
mugs
Thee
3
coffee cups
Koffie met Melk
Bicycling (leisurely) - <10/mph
Boating or Canoeing
Walking (exercise) - 3.5/mph
view diet calendar
