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Weight History
showing entries 11 to 15 of 34
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26 October 2017
Firin Safranboluda araogun yapiyorum.
(6 comments)
24 October 2017
183 kilodan 107 kiloya bir yilda dusmus. 107 kilo hali bile iyi duruyor eski halini gormus. Fatsecret a uyemi acaba.
(1 comment)
21 October 2017
Kofteci Yusuf avrupa yakasina acilmis cok sevindim.
(10 comments)
19 October 2017
Arkadaslar durus bozuklugu icin mukemmel bir hareket. Gecen ay postur testinde cok hafif kamburluk cikti bende.Tavsiye uzerine bir ayda olmasi gereken seviyeye bir hareketle geri getirdim. Hafif kamburluk varsa baska hareketlerle ugrasmayin
(3 comments)
17 October 2017
Weigh-in:
190.7 lb
lost so far:
0 lb
still to go:
14.3 lb
Diet followed reasonably well
add comment
gaining 2.9 lb a week
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