Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ayalarasati
Journal
ayalarasati's Journal
ayalarasati's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 136
Page:
1
2
3
4
5
...
Next
05 June 2024
kalo rajin workout bawaannya laper mulu ya ampun 😭
add comment
03 June 2024
seru2an aja bukan patokan karena dia hanya sebuah mesin tp bahagia sih liat begini #momentoftruth
add comment
01 June 2024
cheat day kemarin maksi bigul plus dinner gelato massimo 2 scoop sama roti bakar vanilla 2 potong pagi nya batuk dan ppegel2 itung2 kalori masih aman kayanya 1500 an tp karbo nya ya ampuunn :(( bikin meriang besok moment of truth tunggu timbangan :D
add comment
31 May 2024
1 minggu fat mass turun 0.4 kg. mayan lah muscle nya stay ga turun alhamdulillah gpp blom grow juga
(5 comments)
29 May 2024
Weigh-in:
166.0 lb
lost so far:
17.0 lb
still to go:
33.7 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
ayalarasati's weight history
view complete history