ashawng - Member

ashawng

Joined October 2012

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Weight History

Start Weight

280.0 lb

Lost so far: 24.8 lb

Current Weight

304.8 lb
Performance: losing 1.9 lb a week

Goal Weight

200.0 lb

Still to go: 104.8 lb

ashawng's Weight History

141

can't fail challenge. Trust me, I promise

	2 Fajita with Chicken and Vegetables
	2 medium slices Toasted Garlic Bread
	2 servings Olive Garden Chicken Alfredo (Lunch)
	Desk Work
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph