aromrell - Member

aromrell

Joined December 2011

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Weight History

Start Weight

205.0 lb

Lost so far: 7.5 lb

Current Weight

197.5 lb
Performance: gaining 1.3 lb a week

Goal Weight

178.0 lb

Still to go: 19.5 lb

aromrell's Weight History

	1 serving Kirkland Signature Freeze Dried Apple Slices
	2 tbsps Jam Preserves
	2 tbsps Butter (Salted)
	Stretching (yoga)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)