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armount
armount
Joined February 2010
Posts
16
Following
3
Followers
2
Weight History
Start Weight
312.0 lb
Lost so far:
0 lb
Current Weight
312.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
235.0 lb
Still to go:
77.0 lb
Follow
armount's Weight History
view armount's complete history
Following
zhands
last weighin:
gaining 0.1 lb a week
SweetLew
last weighin:
steady
steveko23
last weighin:
gaining 0.3 lb a week
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armount's Recent Food & Exercise
1 serving Cream of Broccoli Soup
1/2 serving 12" Turkey Breast & Ham
1 serving Pure Leaf Sweet Tea
Basketball
Calisthenics (heavy, e.g. pushups)
Boating or Canoeing
view diet calendar
