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arafiq
arafiq
Joined September 2017
Posts
18
Following
21
Followers
7
Weight History
Start Weight
147.7 lb
Lost so far:
0 lb
Current Weight
147.7 lb
Performance:
Steady
Goal Weight
136.7 lb
Still to go:
11.0 lb
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arafiq's Weight History
view arafiq's complete history
Following
annabanananaaa
last weighin:
losing 3.1 lb a week
khairul amrin
last weighin:
losing 4.6 lb a week
afyyaddy
last weighin:
losing 0.5 lb a week
Lililyyy
last weighin:
losing 0.6 lb a week
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arafiq's Recent Food & Exercise
1
medium
Chicken Wing
0.417 serving Rice Basmati
1
medium
Chicken Drumstick (Skin Eaten)
Walking (slow) - 2/mph
view diet calendar
