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anneisa
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Weight History
showing entries 1 to 5 of 6
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16 August 2012
Had an appointment with my doc today.
Thought I'd be waaaaaaay over 230lb since I didn't do anything (no gym, no dieting) for months now. Got depressed, left job for 2 months and a half... Got back 2 weeks ago, working 2 days per week.
Started on a new antidepressant a month ago. The kind of stuff that usually makes you want to gulp the whole fridge's content in an hour...
Well, the doc said i weight...223lb!!!
Ok, now, that's not a dream weight, of course, but... I thought I was sooooo much fatter than that!!!
And I don't eat all that much despite of the medication. Actually, I feel pretty nauseous most of the time...
And now I'm starting to consider going back to the gym... But I know I have to find some kind of activities I'll actually WANT to do! I'm thinking Zumba classes or stuff like that. I used to love these!
I'll keep thinking about it... And once I make up my mind, I know I'll hold on to it.
Yeah. Things are getting better now.
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
63.0 lb
Diet followed N/A
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losing 0.4 lb a week
29 April 2012
Weigh-in:
230.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed N/A
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gaining 0.7 lb a week
14 February 2012
Weigh-in:
222.0 lb
lost so far:
0 lb
still to go:
62.0 lb
Diet followed N/A
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14 August 2011
Let's start again...
Weigh-in:
209.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed N/A
add comment
01 March 2011
Well, ok...
I'm back on FatSecret, 12lbs over my previous starting weight...
I had lost 28lbs, loved to workout, ate appropriately; everything was fine! But then I got injuried : lost my knees to running (outdoor). And everything went wrong.
I was so pissed not being able to run my ass out on the treadmill, I started destroying my new body with food, mostly chocolate and sugar.
Now I have to start all over again. With double handicap :
- For once, I might never run again. Well not the way I used to (40 minutes in a row at 7mph). And I still have to be careful with the damn knees. That also means : half-squat, no lunges, etc... Isn't it much harder to lose when you just CAN'T give your maximum physically?
- Second, much less motivation.
I just don't know if I can do it. I fear failing again. And I forsee how much harder it will be to lose weight this time, because I am not as strong as I was last year, both physically and mentally. I enjoy my chocolate and my huge Starbucks caramel latte and cheese and bread and... and I don't feel good giving it up!!!
But somehow, I know I just have to do this. I feel like it's now or never. It's my second chance. I have good friends and an excellent trainer to help me.
So I'm gonna take my time, lose slowly, change my habits one by one... take my time to do it right, and for good.
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