anneeiid001
Joined February 2016
Posts
46
Following
3
Followers
3
Weight History

Start Weight
219.6 lb
Lost so far: 2.2 lb

Current Weight
221.8 lb
Performance: losing 0.5 lb a week

Goal Weight
209.4 lb
Still to go: 12.3 lb
Hi my name is Anne. I have had a weight problem all my life. I know what foods to eat to loose weight, but the "wrong" foods always taste better. I love bread, potatoes and rice, puddings. I know for my blood group I should stay away from starches but I find it difficult. A year ago I was diagnosed with colon cancer and whilst recovering at home I lost 16 kg with the help of my sister in law who assisted whilst recuperating. I kept the weight down until February this year, I just started eating the wrong foods again. I picked up 8kg of the 16 I lost. I just need to stick to my guns now and do or die. I'm going to our cousins reunion weekend mid June and really would like to look and feel better. Any encouragement is welcome

anneeiid001's Weight History


Following

Cenada
last weighin: gaining 1.2 lb a week Up
 
Tanyageld
last weighin: losing 1.2 lb a week Down
darren shaundonovan
last weighin: losing 9.3 lb a week Down
   


anneeiid001's Cookbook

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 316kcal | fat: 28.48g | carbs: 7.91g | prot: 11.12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
cals: 91kcal | fat: 7.67g | carbs: 3.66g | prot: 3.55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

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