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anhqr
anhqr
Joined September 2020
Posts
101
Following
1
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
31.5 lb
Current Weight
131.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
110.2 lb
Still to go:
21.4 lb
Follow
anhqr's Weight History
view anhqr's complete history
Following
fadelilyas1231
last weighin:
losing 9.3 lb a week
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anhqr's Recent Food & Exercise
93 g Hati Ayam
1 cup fresh Sawi Dimasak (dari Segar)
2 pieces Martabak Manis
Weight Training (Bodybuilding)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar
