Cardiac arrest almost 5 years ago, while working out, of all things! Turns out it was a birth defect that should have killed me when I was 5. 4 way bypass and recovery, Returned to work in Corrections in just under 7 weeks. Fast forward to Spring 2021 Breast cancer, lumpectomy, chemo and radiation. My poor body has been so a lot but the good Lord wakes me up every morning so I have to believe there is more for me to do! Wife, Fur momma, emotional eater, love working out (yes even now but I refuse to do lunges!)
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