angeedwards's Journal

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19 December 2018

It's been forever since last check and I knew I had gained weight. With the winter season my walking has become little to none. However my strength as continued to grow and I am now where I was a before my injury a year ago. So I grateful for that. After the holiday I will focus on more endurance and then my diet to see if we can get the weight in check.

Weigh-in: 154.5 lb

lost so far: 16.5 lb

still to go: 24.5 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

15 August 2018

Well all I can say is get it together lady! WTF have you been doing. Perhaps journaling what i eat will keep me from repeatedly bad choices. Also incorporate a little more cardio into exercise. The tools are there, UTILIZE THEM!

Side note: about this time last year I was 12.5 pounds heavier. Keep up it up.

Weigh-in: 147.5 lb

lost so far: 23.5 lb

still to go: 17.5 lb

Diet followed reasonably well

add comment gaining 1.1 lb a week

13 July 2018

So it’s not been good lately. To be honest personal issues have pushed me into a hole. Most days I’ve been willing to sit in. Today was conscious and determined day to climb out of it and be productive. And finally decide to weigh myself. I think this new number was my reward for doing that.

Weigh-in: 142.5 lb

lost so far: 28.5 lb

still to go: 12.5 lb

Diet followed reasonably well

(1 comment) losing 0.9 lb a week

27 June 2018

Being aware, making good food choices, and walking as much as possible when your prior routine is still hard to establish help. Sometimes the small things can make a big difference.

Weigh-in: 144.5 lb

lost so far: 26.5 lb

still to go: 14.5 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

20 June 2018

This is what happens when you move across 6 states, stop exercising regularly, and you don’t have access to cookware and foods. However all has arrived and getting back into the routine so no excuses just actions!

Weigh-in: 147.0 lb

lost so far: 24.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment gaining 1.2 lb a week

angeedwards's weight history

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angeedwards's Journal

19 December 2018

15 August 2018

13 July 2018

27 June 2018

20 June 2018

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angeedwards's weight history