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Weight History
showing entries 16 to 20 of 54
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21 July 2011
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
19 May 2011
Haven't been here for a while. Really wanna crack down, lose weight and reach a healthy weight now of 149 lbs and 33% body fat, at the very least.
I am at 192 lbs, 87 kg
Waist 38, Hips 42, Chest 42, Thigh 25, Calf 17, Bicep 12, Body Fat 42%
I don't know how much of it is muscle but I know I've definitely got some extra pounds and I'm tired of not fitting in clothes, feeling ugly and buying XL sizes like I'm a monster.
To lose: 43 lbs (and consequently 9% body fat, hopefully)
or lose 20 lbs and fall from overweight to marginally overweight.
a 0.8 of Waist to Hip (42 hip = 34 waist)
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed N/A
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gaining 0.2 lb a week
01 May 2009
Weigh-in:
173.0 lb
lost so far:
15.0 lb
still to go:
18.0 lb
Diet followed poorly
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losing 0.1 lb a week
07 February 2009
Weigh-in:
174.0 lb
lost so far:
14.0 lb
still to go:
19.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
06 February 2009
Weigh-in:
175.0 lb
lost so far:
13.0 lb
still to go:
20.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
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andnever's weight history
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