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anastasia
anastasia
Joined July 2007
Posts
5
Following
1
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
60.0 lb
Current Weight
140.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
15.0 lb
Follow
My name is Anastasia I live in Southern Cali. I really just want to get back in shape. Pre (2)children weight. My company now offers free gym membership so I really do not have any excuse to not do so. This site is totally awsome...
anastasia's Weight History
view anastasia's complete history
Following
Trevorf
last weighin:
losing 2.2 lb a week
anastasia's Latest Posts
Stuck on Atkins- L-Carnitine
You need to cut your carbs down to under 10 a day. Also increase your water and take some fiber pills. Read the lables carefully, you might be eating more carbs and hidden sugars are preventing you from Ketosis.
posted
10 Jul 2007, 01:52
anastasia has submitted 1 post
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