amh4ok's Journal

amh4ok's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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Weigh-in: 162.0 lb

lost so far: 13.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

Weigh-in: 161.0 lb

lost so far: 14.0 lb

still to go: 21.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

Weigh-in: 163.0 lb

lost so far: 12.0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

Weigh-in: 172.0 lb

lost so far: 3.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

Weigh-in: 173.8 lb

lost so far: 1.2 lb

still to go: 33.8 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

amh4ok's weight history