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Weight History
showing entries 6 to 9 of 9
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12 August 2018
So been to gym to warm up and start.
Starting alternate day fasting tomorrow for 5 weeks .
Will post experience and will keep u guys update about food and exercise.
Lets hope for the best.
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09 August 2018
Weigh-in:
147.9 lb
lost so far:
2.0 lb
still to go:
26.7 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 August 2018
I joined this community yesterday
Looking forward with great hopes
Been under stress and depression medication has lead me to a lot a weightgain and i have lost a lot of confidence.
And dont have any friends and family as studying in different country.
Lookkng forward to you guys as my supporting family on this journey .
And to support others .
Good morning have a great day guys .
Stay blessed .
(10 comments)
05 August 2018
Weigh-in:
149.9 lb
lost so far:
0 lb
still to go:
28.7 lb
Diet followed N/A
(3 comments)
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amberkaur's weight history
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