amandalima1504

Joined January 2020

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Weight History

Start Weight

165.3 lb

Lost so far: 21.2 lb

Current Weight

186.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

121.3 lb

Still to go: 65.3 lb

amandalima1504's Weight History

	Larissynha
	last weighin: gaining 7.9 lb a week

	ta.ty.botelho
	last weighin: gaining 0.2 lb a week

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	100 g Inhame (com Sal, Escorrido, Cozido, Fervido)
	120 g Carne Moída Refogada
	1 cup, flowerets Brócolis Cozidos (Cozinhado sem Gordura Adicionada)
	High Intensity Interval Training (HIIT)
	Fitness Training (Workout)