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altacris
altacris
Joined May 2020
Posts
58
Following
3
Followers
13
Weight History
Start Weight
194.0 lb
Lost so far:
32.4 lb
Current Weight
161.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
18.3 lb
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Mãe em busca de saúde e autoestima!
Superei a depressão e garanti uma vida mais feliz e realizada!
altacris's Weight History
view altacris's complete history
Following
lJéssical
last weighin:
losing 0.6 lb a week
Vidinha1
last weighin:
losing 0.1 lb a week
Pâmela Wienskoski
last weighin:
gaining 0.2 lb a week
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altacris's Recent Food & Exercise
1 :custom:5 unidades, 10 g Brasil Frutt Castanha de Caju Torrada e Salgada
1/2 :custom:1/2 x 6 unidades, 15 g Nestlé Nesfit Limão e Cereais
100 g Repolho
Fitness Training (Workout)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar