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alisa wongso
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Weight History
showing entries 1 to 5 of 5
21 September 2013
Weigh-in:
132.9 lb
lost so far:
8.2 lb
still to go:
11.7 lb
Diet followed reasonably well
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losing 0.7 lb a week
17 August 2013
Weigh-in:
136.2 lb
lost so far:
4.9 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
12 April 2013
Weigh-in:
141.1 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed N/A
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21 February 2013
i know hit the place when my weight don't go down anymore. i don't know what's wrong about it. T.T
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17 February 2013
start on today i'm going to have wheat bread and skimmed milk for breakfast. As for lunch i'm going to eat small portion of rice, meat and vegetables followed by fruits. As for dinner i'm just gonna eat salads (probably with chicken breast) and lots of fruit . Above 7 pm i'm just going to eat fruits as much as possible and lots of water.
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alisa wongso's weight history
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