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Weight History
showing entries 1 to 5 of 6
Page:
1
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22 June 2018
Weigh-in:
121.3 lb
lost so far:
13.2 lb
still to go:
4.4 lb
Diet followed reasonably well
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losing 4.4 lb a week
01 June 2018
mau tanya dong, tinggi ku 163 bb ku 61. lalu aku sudah itung TDEE 903 dan BMR 1359 kl mau turunin berat badan. kalori defisit ku brp ya ?
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01 June 2018
mau tanya dong, tinggi ku 163 bb ku 61. lalu aku sudah itung TDEE 903 dan BMR 1359 kl mau turunin berat badan. kalori defisit ku brp ya ?
add comment
01 June 2018
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
17.6 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
28 May 2018
Weigh-in:
136.7 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
gaining 7.7 lb a week
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alifagivari's weight history
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