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ali akbayrak
ali akbayrak
Joined February 2018
Posts
86
Following
38
Followers
31
Weight History
Start Weight
160.9 lb
Lost so far:
4.4 lb
Current Weight
165.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
169.8 lb
Still to go:
4.4 lb
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1985 Dogumlu kendini seven Beylikdüzünde ikamet eden biriyim... Aslen Giresunluyum
ali akbayrak's Weight History
view ali akbayrak's complete history
Following
Cirilla Fiona
last weighin:
losing 2.1 lb a week
sailormoons
last weighin:
losing 0.3 lb a week
cikolatasever
last weighin:
losing 1.5 lb a week
herseyguzelolucak
last weighin:
losing 2.6 lb a week
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ali akbayrak's Recent Food & Exercise
1
medium
Muz
1
cup
Tam Yağlı Sade Yoğurt
180 g Tavuk Göğsü
Weight Training (moderate)
Cardio
Running (jogging) - 5/mph
view diet calendar
