Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alfredgutierrez
alfredgutierrez
Joined October 2016
Posts
7
Following
15
Followers
21
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
174.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
172.0 lb
Still to go:
2.2 lb
Follow
alfredgutierrez's Weight History
view alfredgutierrez's complete history
Following
Ramon_Cornejo
last weighin:
steady
franco.c
only visible to followers
Shajax
last weighin:
steady
claumomo
last weighin:
losing 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
alfredgutierrez's Recent Food & Exercise
1 serving Optimum Nutrition Proteína
3 large Huevo
1 serving Colun Yoghurt Light
Calisthenics (heavy, e.g. pushups)
view diet calendar
