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alfordka
alfordka
Joined April 2021
Posts
82
Following
1
Followers
2
Weight History
Start Weight
191.1 lb
Lost so far:
13.2 lb
Current Weight
177.9 lb
Performance:
losing 4.6 lb a week
Goal Weight
160.0 lb
Still to go:
17.9 lb
Follow
alfordka's Weight History
view alfordka's complete history
Following
ridemariel
last weighin:
gaining 0.3 lb a week
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alfordka's Recent Food & Exercise
2 servings Whole Foods Market Tom Kha Kai Soup
2
coffee cups
Coffee with Cream and Sugar
2 servings Up & Up Fiber Gummies
view diet calendar
