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Weight History
showing entries 1 to 2 of 2
17 February 2011
This morning I went to the gym. I ran for about 10 minutes, about 100 calories, then walked for 50 calories... I got tired running. Probably because I worked out late yesterday. Then I did some weights- arm workouts. A little bit of ab training.... and 50 more calories walking.
At the gym- I drank a NOS sugar free energy drink :o
Breakfast- Oatmeal and water. 150 calories.
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17 February 2011
Weigh-in:
117.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
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