Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alanmachdi
alanmachdi
Joined June 2020
Posts
90
Following
34
Followers
5
Weight History
Start Weight
286.6 lb
Lost so far:
72.5 lb
Current Weight
214.1 lb
Performance:
losing 6.0 lb a week
Goal Weight
198.4 lb
Still to go:
15.7 lb
Follow
alanmachdi's Weight History
view alanmachdi's complete history
Following
nitata313
last weighin:
losing 0.4 lb a week
rizqiilman
last weighin:
losing 4.6 lb a week
Ripan Nanda Alarik
last weighin:
losing 2.0 lb a week
wlutfi
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
alanmachdi's Recent Food & Exercise
1 serving You C1000 Orange Water
1 large Kuning Telur
25 g Usus Ayam
view diet calendar