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Weight History
showing entries 1 to 5 of 35
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07 February 2020
Slowly but surely🙉, it’s hard but hey, we shall conquer weight loss
Weigh-in:
175.3 lb
lost so far:
12.1 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
15 January 2020
Weigh-in:
177.7 lb
lost so far:
9.7 lb
still to go:
34.4 lb
Diet followed reasonably well
(2 comments)
losing 4.0 lb a week
10 January 2020
Detox done🙌🏽, I respect people that do this for more than 5 days. I didn’t know Broccoli could taste so nice when you are hungry 😀,Now healthy eating habits and exercise .
Weigh-in:
180.6 lb
lost so far:
6.8 lb
still to go:
37.3 lb
Diet followed reasonably well
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losing 11.8 lb a week
07 January 2020
So I fell of the wagon but I’m not defeated, I need to get back to where I want myself to be body wise. I gained back all the weight that I had lost but hey all is not lost. Discipline will play a big part in me achieving my goal.
Weigh-in:
185.6 lb
lost so far:
1.8 lb
still to go:
42.3 lb
Diet followed reasonably well
(3 comments)
gaining 0.6 lb a week
19 February 2019
My first 5km this year, 36:56 minutes 💃🏽💃🏽
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akhona86's weight history
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