akcogley - Member

akcogley

Joined June 2019

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Weight History

Start Weight

169.9 lb

Lost so far: 24.6 lb

Current Weight

145.3 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 4.7 lb

akcogley's Weight History

	40 g Cherry Tomatoes
	1/4 tbsp Extra Virgin Olive Oil
	1/2 :custom:1/2 x 1 tbsp, 7 g Country Crock Plant Butter with Olive Oil
	Yoga
	Walking (exercise) - 3.5/mph
	Abdominal (Sit Ups)