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Weight History
showing entries 6 to 10 of 19
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10 September 2021
Weigh-in:
133.2 lb
lost so far:
9.8 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
17 August 2021
Weigh-in:
134.4 lb
lost so far:
8.6 lb
still to go:
9.4 lb
Diet followed reasonably well
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losing 0.5 lb a week
03 August 2021
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03 August 2021
16hr45minute fast, 40min HIIT workout. Breaking my fast with 3 eggs and homemade cleaneating couple recipe zucchini banana bread sweetened onky with honey and used whole grain whole wheat flour.
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02 August 2021
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