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agsgsdasgshj
agsgsdasgshj
Joined January 2020
Posts
1
Following
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Weight History
Start Weight
324.0 lb
Lost so far:
0 lb
Current Weight
324.0 lb
Performance:
Steady
Goal Weight
2332.0 lb
Still to go:
2008.0 lb
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agsgsdasgshj's Weight History
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agsgsdasgshj's Latest Posts
My challenge with sugar??
I have read several books on sugar addiction because if I consume even a small amount of added sugar in chocolate or baked goods for example (thankfully I don't like soda or that would be a problem as well), I want more. I know it affects my blood sugar, causes inflammation and is at the root of my weight gains so rationally I know I shouldn't be having it, but this post is not about my ability to be rational. I can stop drinking alcohol (fermented sugar) for weeks at a time and eat natural occurring sugars in fruit and vegetables, but eventually the stuff creeps back into my diet and I lose the battle. I've tried low carb plans which work for a while but inevitability the same thing happens.
Is anyone else having the same issue? Any recommendations??
posted
12 Jan 2020, 03:26
agsgsdasgshj has submitted 1 post
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