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aeh6564
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Weight History
showing entries 1 to 5 of 5
10 November 2010
Weigh-in:
159.0 lb
lost so far:
8.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
08 November 2010
Weigh-in:
160.0 lb
lost so far:
7.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
14 October 2010
I continue to do well for a few days, and then have a binge day. I need to get through these days since they're sabotaging my efforts. I think the key is to stay on track 100%, because if I falter even a little, I tend to throw the entire day away and completely over-eat.
Weigh-in:
162.0 lb
lost so far:
5.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 10.5 lb a week
12 October 2010
Weigh-in:
165.0 lb
lost so far:
2.0 lb
still to go:
30.0 lb
Diet followed poorly
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losing 4.7 lb a week
09 October 2010
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed N/A
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aeh6564's weight history
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