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aecar
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Weight History
showing entries 1 to 3 of 3
12 January 2008
It's really hard to stay on track. I've given up eating white bread and pastas for the most part. I may have a peice of toast in the morning or mashed potatoes for dinner. What I find difficult is staying on course during the weekend. I end up eating out or eating more than I should. It's like I have this urge to eat something emotionally satisfying when Friday comes around. I hope writing about it will help me get over it.
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12 January 2008
Weigh-in:
254.0 lb
lost so far:
6.0 lb
still to go:
94.0 lb
Diet followed reasonably well
(1 comment)
losing 4.7 lb a week
03 January 2008
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
100.0 lb
Diet followed N/A
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aecar's weight history
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