adv_lud - Member

adv_lud

Joined March 2019

Posts

156

Following

Followers

Weight History

Start Weight

139.6 lb

Lost so far: 5.5 lb

Current Weight

134.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.1 lb

Still to go: 4.0 lb

adv_lud's Weight History

	0.9 serving Nestlé Nesfit Cereal Integral
	0.667 serving Dux Whey Protein Concentrado Doce de Leite
	1 serving Molico Leite Desnatado em Pó
	Hiking
	Weight Training (Bodybuilding)
	Race