adoral - Member

adoral

Joined March 2018

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Weight History

Start Weight

114.6 lb

Lost so far: 5.5 lb

Current Weight

120.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

99.2 lb

Still to go: 20.9 lb

adoral's Weight History

	yuliabaltschun
	last weighin: gaining 0.1 lb a week

	250 g Ubi Jalar (Manis)
	1 tbsp Minyak Zaitun Ekstra Virgin
	1 cup Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel)
	Walking (moderate) - 3/mph
	Sitting
	Walking (slow) - 2/mph