aditariyo - Member

aditariyo

Joined December 2020

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Weight History

Start Weight

216.1 lb

Lost so far: 33.1 lb

Current Weight

183.0 lb
Performance: losing 1.5 lb a week

Goal Weight

112.4 lb

Still to go: 70.5 lb

aditariyo's Weight History

	mschristanti
	last weighin: gaining 0.3 lb a week

	Yuliyantiangeliaa
	last weighin: gaining 1.3 lb a week

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	1 medium Apel
	100 g Tahu
	4 servings Shirataki Mie Kering Shirataki
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Cardio