adelia intan - Member

adelia intan

Joined December 2018

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Weight History

Start Weight

169.8 lb

Lost so far: 2.2 lb

Current Weight

167.6 lb
Performance: losing 11.6 lb a week

Goal Weight

122.4 lb

Still to go: 45.2 lb

adelia intan's Weight History

	anggiaputr
	last weighin: gaining 0.1 lb a week

	firla19
	last weighin: gaining 1.5 lb a week

	1 serving Quaker Instant Oatmeal
	2 medium Pisang
	1/2 serving Kripik Usus
	Calisthenics (light, e.g. home exercise)
	Skipping Rope (Jumping Rope)