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abundantjoy's Journal

abundantjoy's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

10 January 2008

Weigh-in: 210.0 lb

lost so far: 7.0 lb

still to go: 75.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

08 January 2008

Day 2 and I just couldn't help but weigh in although I know you're not suppose to. Lost 4-1/2 pounds - yippie. That's enough motivation to keep me going.

Weigh-in: 213.0 lb

lost so far: 4.0 lb

still to go: 78.0 lb

Diet followed 100%

(4 comments) losing 21.0 lb a week

07 January 2008

Mid-day - so far so go. On plan and I actually walked 1 mile on my lunch break. Considering I get zip exercise that was a huge step for me.

(3 comments)

07 January 2008

Today is Day 1. Yesterday I purchased all the right food and placed it in Tupperware and purged all of the bad food from the frig and pantry. My whole family is doing this with me. We ate our "comfort" foods yesterday. We did the meal plan for the week and prepped the food. I'm taking my bottled water and sneakers to work to walk during lunch. I'm excited and motivated that this time will be the right time for me.

Weigh-in: 216.0 lb

lost so far: 1.0 lb

still to go: 81.0 lb

Diet followed reasonably well

(2 comments) losing 2.3 lb a week

04 January 2008

Weigh-in: 217.0 lb

lost so far: 0 lb

still to go: 82.0 lb

Diet followed N/A

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