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abu alfareza
abu alfareza
Joined March 2019
Posts
25
Following
7
Followers
0
Weight History
Start Weight
147.7 lb
Lost so far:
4.4 lb
Current Weight
143.3 lb
Performance:
losing 0.9 lb a week
Goal Weight
125.7 lb
Still to go:
17.6 lb
Follow
abu alfareza's Weight History
view abu alfareza's complete history
Following
Ripan Nanda Alarik
last weighin:
losing 2.0 lb a week
hanifyudhaa
last weighin:
losing 30.9 lb a week
AK Dinata
last weighin:
losing 0.5 lb a week
Danang Tri Prayitno
last weighin:
gaining 0.4 lb a week
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abu alfareza's Recent Food & Exercise
200 g Ikan Panggang
85 g Kepiting Biru
2 large Telur Rebus
Fitness Training (Workout)
Bicycling (slow) - 11/mph
Cleaning
view diet calendar
