abdhammad1's Journal

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Breakfast

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Weigh-in: 174.2 lb

lost so far: 13.2 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

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Weigh-in: 176.4 lb

lost so far: 11.0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

abdhammad1's weight history