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Weight History
showing entries 21 to 25 of 60
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14 February 2021
Weigh-in:
153.2 lb
lost so far:
62.8 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
07 February 2021
Кето сырники без муки
(10 comments)
03 December 2020
Результаты за месяц:
Вес 70,0 (-2,5 кг)
ОГ 100 (-2 см)
ОПГ 88 (-1 см)
ОТ 85 (-1 см)
ОЖ 96 (-3см)
ОБ 98 (-1 см)
Weigh-in:
154.3 lb
lost so far:
61.7 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
28 November 2020
Вечер субботы с розовым вином 🍷
(2 comments)
26 November 2020
Наконец-то получились )) Сырники без какой-либо муки, состав не совсем кето, перебор по белкам. Джем Zero малина не очень вкусный, но к сырникам со сметаной норм.
(3 comments)
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