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_ferrr_
_ferrr_
Joined October 2019
Posts
25
Following
13
Followers
12
Weight History
Start Weight
168.4 lb
Lost so far:
27.3 lb
Current Weight
141.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
8.8 lb
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_ferrr_'s Weight History
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LCIbérica
last weighin:
losing 0.0 lb a week
Lu_leoninaa
last weighin:
gaining 0.1 lb a week
Mestiça.
last weighin:
gaining 0.2 lb a week
sil.costaleite
last weighin:
losing 4.6 lb a week
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_ferrr_'s Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
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_ferrr_'s Recent Food & Exercise
2.551 servings Casal Garcia Vinho Branco
1 large Ovo Frito
100 g Mamão Papaia
Hiking
Yoga
Weight Training (moderate)
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