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Zardra
Zardra
Joined July 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
269.0 lb
Lost so far:
0.2 lb
Current Weight
268.8 lb
Performance:
gaining 1.9 lb a week
Goal Weight
160.0 lb
Still to go:
108.8 lb
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Zardra's Weight History
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Zardra's Latest Member Challenges
347
Get Off Your Ass
status:
Completed
ended:
23 Jul 10
view progress
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Zardra's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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Zardra's Recent Food & Exercise
1 small Latte
1/4 cup Red raspberries
1 serving Clover Organic Plain Lowfat Yogurt
Walking (moderate) - 3/mph
Desk Work
Bicycling (moderate) - 13/mph
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