Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
YayaChan
Journal
YayaChan's Journal
YayaChan's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 39
Page:
Prev
1
2
3
4
5
6
...
Next
15 March 2015
I'm the one who has hindered my own weight loss. I've been too scared of not getting the results I wanted that I just simply stopped. I have lost about 17 lbs since last year and I feel like I'm slowly falling back to my old habits due to all the stress and little sleep I've been into for the past 2.5 months. Thanks God I have not put all the weight back on, but since I still wear the same items I did when I was 157 lbs I don't see any difference in me and don't tend to care too much.
I'm going to try again and I'm going to try harder. This will be last week that I eat because I haven't sleep well or because I have too many projects. This week I'll teach my myself that a little bit of hunger won't kill me. I need to stop binge and emotional eating, even if not for weight loss I'll do it for my stomach's health.
Sometimes knowing too much or reading too much about weight loss it's not a good thing because things start to get confusing and to seem too hard. So, I'll just focus on three simple things: eating more greens, limiting the times I eat and I'll be exercising at least 3 times a week.
add comment
25 January 2015
Weigh-in:
138.0 lb
lost so far:
47.4 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
15 December 2014
Weigh-in:
140.0 lb
lost so far:
45.4 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
steady weight
13 December 2014
I can't wait to brake the 140 barrier my body has put me in! I still have a lot to lose!
Weigh-in:
140.0 lb
lost so far:
45.4 lb
still to go:
41.0 lb
Diet followed 100%
add comment
losing 1.8 lb a week
23 November 2014
Well, at least I learned that my BMR is below 1500 cals because that's what I ate most days and I gained 5-6 lbs in 2.5 months. Not good...
Weigh-in:
145.0 lb
lost so far:
40.4 lb
still to go:
46.0 lb
Diet followed poorly
add comment
gaining 0.4 lb a week
Other Related Links
Members
Members
Forums
YayaChan's weight history
view complete history