Yattmur - Member

Yattmur

Joined January 2017

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Weight History

Start Weight

203.9 lb

Lost so far: 3.5 lb

Current Weight

200.4 lb
Performance: losing 0.3 lb a week

Goal Weight

187.4 lb

Still to go: 13.0 lb

Yattmur's Weight History

	1 1/2 servings Milbona Yogur Bifidus Vainilla
	2 1/2 servings Amstel Cerveza sin Alcohol
	250 g Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph