YMSMA - Member

YMSMA

Joined August 2019

Posts

1093

Following

Followers

Weight History

Start Weight

101.4 lb

Lost so far: 5.3 lb

Current Weight

96.1 lb
Performance: losing 1.5 lb a week

Goal Weight

97.0 lb

Still to go: 0.9 lb

YMSMA's Weight History

	muna67
	last weighin: gaining 0.0 lb a week

view all

	1 :custom:1 scoop Bulk Nutrients WPC Vanilla
	85 g バナナ
	0.3 :custom:30g Wonder Wholemeal with iron sandwich slice
	High Intensity Interval Training (HIIT)
	Grocery Shopping
	Calisthenics (light, e.g. home exercise)