Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 126.8 lb
11 Jan 24	138.9 lb	Reasonably Well
18 Jan 22	136.2 lb	Reasonably Well
07 Nov 21	129.6 lb	Reasonably Well
14 Jul 21	133.4 lb	Reasonably Well
21 Apr 21	133.4 lb	Reasonably Well
03 Apr 21	131.0 lb	Reasonably Well
01 Mar 21	126.8 lb	Reasonably Well

Date started: 10 Nov 16

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 137.8 lb
25 Feb 21	127.2 lb	Reasonably Well
26 Jan 21	126.1 lb	Reasonably Well
28 Dec 20	127.2 lb	Reasonably Well
16 Nov 20	129.4 lb	Reasonably Well
04 Oct 20	132.5 lb	Reasonably Well
15 Jun 20	136.7 lb	Reasonably Well
01 Aug 19	131.0 lb	Reasonably Well
31 May 19	133.4 lb	Poorly
22 May 19	128.3 lb	Reasonably Well
10 May 19	132.5 lb	Reasonably Well
18 Apr 19	131.4 lb	Reasonably Well
01 Apr 19	132.1 lb	Reasonably Well
13 Feb 19	132.7 lb	Reasonably Well
19 Jan 19	134.0 lb	Reasonably Well
08 Jan 19	136.0 lb	Reasonably Well
04 Jan 19	137.8 lb	Reasonably Well
18 Dec 18	132.9 lb	Reasonably Well
02 Oct 18	128.7 lb	Reasonably Well
24 Sep 18	125.0 lb	Reasonably Well
22 Sep 18	125.7 lb	Reasonably Well
08 Sep 18	126.5 lb	Reasonably Well
06 Sep 18	127.9 lb	Reasonably Well
02 Sep 18	129.0 lb	Reasonably Well
18 Aug 18	128.7 lb	Reasonably Well
14 Aug 18	129.9 lb	Reasonably Well
08 Aug 18	130.5 lb	Reasonably Well
01 Aug 18	131.4 lb	Poorly
25 Jul 18	132.3 lb	Reasonably Well
16 Jul 18	134.0 lb	Poorly
22 Jun 18	134.7 lb	Poorly
05 Jun 18	135.8 lb	Reasonably Well
29 May 18	136.5 lb	Reasonably Well
16 May 18	137.8 lb	Reasonably Well
15 May 18	139.3 lb	Reasonably Well
22 Apr 18	136.7 lb	Reasonably Well
12 Apr 18	134.5 lb	Reasonably Well
17 Mar 18	133.2 lb	Reasonably Well
04 Mar 18	131.8 lb	Reasonably Well
25 Feb 18	129.6 lb	Reasonably Well
16 Feb 18	128.5 lb	Reasonably Well
15 Feb 18	128.5 lb	Reasonably Well
30 Jan 18	129.4 lb	Reasonably Well
20 Jan 18	131.0 lb	Reasonably Well
17 Jan 18	131.0 lb	Reasonably Well
14 Jan 18	132.1 lb	Reasonably Well
20 Dec 17	135.8 lb	Reasonably Well
18 Oct 17	132.5 lb	Reasonably Well
16 Oct 17	132.7 lb	Reasonably Well
16 Sep 17	134.0 lb	Reasonably Well
06 Sep 17	136.0 lb	Reasonably Well
28 Aug 17	137.8 lb	Reasonably Well
02 Aug 17	140.0 lb	Reasonably Well
18 Jul 17	141.8 lb	Reasonably Well
23 Jun 17	144.2 lb	Reasonably Well
19 Jun 17	142.9 lb	Reasonably Well
20 May 17	138.9 lb	Reasonably Well
19 May 17	138.9 lb	Reasonably Well
29 Apr 17	136.0 lb	Reasonably Well
20 Apr 17	135.4 lb	Reasonably Well
19 Apr 17	135.4 lb	Reasonably Well
06 Apr 17	133.6 lb	Reasonably Well
10 Mar 17	136.9 lb	Reasonably Well
09 Mar 17	137.8 lb	Reasonably Well
01 Mar 17	141.3 lb	Reasonably Well
15 Feb 17	141.3 lb	Reasonably Well
13 Feb 17	140.7 lb	Reasonably Well
08 Feb 17	140.7 lb	Reasonably Well
06 Feb 17	141.3 lb	Reasonably Well
02 Feb 17	142.2 lb	Reasonably Well
29 Jan 17	143.5 lb	Reasonably Well
23 Jan 17	143.1 lb	Reasonably Well
13 Jan 17	143.5 lb	Reasonably Well
30 Dec 16	142.0 lb	Reasonably Well
25 Dec 16	142.4 lb	Reasonably Well
23 Dec 16	139.3 lb	Reasonably Well
19 Dec 16	138.9 lb	Reasonably Well
10 Dec 16	138.2 lb	Reasonably Well
08 Dec 16	136.5 lb	Reasonably Well
03 Dec 16	138.7 lb	Reasonably Well
30 Nov 16	138.7 lb	Reasonably Well
28 Nov 16	137.3 lb	Reasonably Well
23 Nov 16	137.8 lb	Reasonably Well
19 Nov 16	136.2 lb	Reasonably Well
13 Nov 16	136.7 lb	Reasonably Well
10 Nov 16	137.8 lb	Reasonably Well