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Xisto2
Xisto2
Joined January 2015
Posts
30
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
57.3 lb
Current Weight
242.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
198.4 lb
Still to go:
44.1 lb
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Xisto2's Weight History
view Xisto2's complete history
2 published recipes
Xisto2's Cookbook
cals: 238kcal | fat: 8.18g | carbs: 32.52g | prot: 17.76g
Pilchard Breyani
Nice hot fish meal.
cals: 404kcal | fat: 14.04g | carbs: 47.73g | prot: 27.20g
Curried Pilchard Spaghetti
Quick protein meal.
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Xisto2's Recent Food & Exercise
1 Peanut Butter Sandwich
1 serving Bokomo Maltabella
1/2 squash Gem Squash
Desk Work
Walking (slow) - 2/mph
Showering
view diet calendar