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WindyFlowers's Journal

WindyFlowers's Profile |Send a Message | Weight History

showing entries 41 to 45 of 188

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07 January 2021

I have been pre-occupied and very busy the last couple of days. Will work my way back on track in the coming days.

07 January 2021

Weigh-in: 164.0 lb

lost so far: 15.0 lb

still to go: 19.0 lb

Diet followed reasonably well

gaining 1.4 lb a week

05 January 2021

Finally!

Weigh-in: 163.6 lb

lost so far: 15.4 lb

still to go: 18.6 lb

Diet followed reasonably well

losing 2.8 lb a week

04 January 2021

Another very busy day at work. Not much time to eat so grabbed a Bolthouse Farms Protein drink on the run. Then realized that it has 32 grams of sugar! I don't do a lot of sugar. But stayed at 1260 calories so that is good. Have a great night.

Weigh-in: 164.0 lb

lost so far: 15.0 lb

still to go: 19.0 lb

Diet followed reasonably well

steady weight

03 January 2021

Weigh-in: 164.0 lb

lost so far: 15.0 lb

still to go: 19.0 lb

Diet followed reasonably well

steady weight

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