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Weight History
showing entries 31 to 35 of 37
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24 January 2010
Glad I saved my points for Game Day!!! My Step-Dad is making turkey, dressing, the works :) here comes the real portion control test!
(2 comments)
23 January 2010
1 cup juice + Perrier = a glass full of awesome!
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23 January 2010
I feel really good. I know that the psyche and how we treat ourselves has a lot to do with how we eat. I have a problem with not taking care of things that effect me-if it effects someone else, I'm the first to help! Well, today I stood up for me, told someone what I really thought, it it turned out it was the best thing for everyone. It was the hardest thing I've done in a while. When I compare it to this...psh! This is easy! If I can do what I did today, this can and should be a piece of cake!
Lesson: Doing what's right includes doing what's right
by you
, too! When thinking about your change of lifestyle, remember, YOU are the only one YOU need to make happy-because, after all, if they love you, they love all of you. THIS IS FOR YOU! :)
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22 January 2010
First real test of self-will today....My niece is throwing a surprise party for my sister at an art gallery...who knows what food evils lurk in the darkness...definitely eating FIRST! lol
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20 January 2010
OK...need help figuring out how to count my time at work...I work retail, but not the wimpy 'stand at the register all the time' kind lol. I do stock, merchandise moves, help customers, prance around...any suggestions? I put it under shopping which is the closest thing I could think of.
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